Listen to my Song:

-- Click here:--
"We Are All One"

 

I can assist you with:

  • Spiritual Growth
  • Personal Growth
  • Healing
  • Relationships
  • Hatha Yoga
  • Laughter Yoga

I also offer telehealth sessions.

"Freedom is the pause between stimulus and response." -- Victor Frankel

 

MY BLOG:

Since 2007, I've been regularly writing a blog. It is a personal account of what I am learning and musing about. Check it out.
lightalive.blogspot.com

 

 

The Journey Awaits:

It is my deep pleasure to support your journey of healing, growth and awakening.

Andrea Silver

 

It takes courage to reach out to a skillful professional to witness your pain, confusion, and desire to open to new freedoms. My intention is to inspire you to embrace the fullest expression of all that you are in body, mind, life and spirit.

It is an honor to hold people in love while they grow. Learning to shine the twin lights of mindfulness and compassion on all parts of yourself results in greater confidence, joy, ease and well being with less reactivity, anxiety and stress. From this place embodied presence arises which brings us to the awareness of our interconnection as human beings. Then the meaning and purpose of our lives can be clearer.

 

Questions For You:

Can you see how accepting yourself as you are allows you to open to all of who you could be?

Do you feel empty or lost in busyness and know deep down there is something more to life?

Would you like to be more present in your body, let go of pretending, relax and enjoy your life?

Do you want to have closer, more satisfying relationships with the people you love?

 

Some Thoughts:

"Compassion to ourselves gives rise to the power to transform resentment into forgiveness, hatred into friendliness and fear into respect for others."
-- Jack Kornfield

"Interbeing is a concept created by Thict Nhat Hanh that means the inter-connection of all things. Interbeing is the inspiration for my new song: "We Are All One"
-- Andrea Silver

 

What others say:

Andrea has been a vital source of support and inspiration for me. She has an astute understanding of how people work internally and a compassionate way of helping them understand themselves. She is spiritual and genuine, using her own challenges and continual growth as she gets people engaged in the full range of human experience from silly and outrageous to deeply emotional and connected. I always feel better after I've gotten to spend time with Andrea!
-- Sara May